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"I want to tell you that I am starting your program today and I have NEVER felt so empowered before . . . STARTING ANYTHING! All the pressure is off about food and it feels like I can physically feel it lifted off my shoulders! I can't wait to read the remainder of the training . . .Thank you!"

"I can tell you this, the little bit I read helped me lose 65 pounds, and I didn't even TRY.  All I did was pay attention to my food, my body, and the reasons I was eating, and the weight just slid off.  I still have 45 pounds to go, and if I continue with your training, I am sure that I will have all the resources I need to break this plateau."  

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Before starting your training, that NEVER could have happened! You are absolutely wonderful - thanks for finally showing me how to break the chains that  have held  me  back for so long. I look forward to your weekly newsletter. And, by the way,  please feel free to use my "thank you letters" whenever you need to show other  people that they too can be helped by you." 
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Weight loss success story"I lost 20 pounds following the strategies in your training. 
I never thought I could live without Dunkin' Donuts! Now I don't even think about them anymore".

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Weight loss success story

"I have the self-confidence and self-control to eat when I'm hungry and stop when I've had enough. Being kind to myself in this way leads to a long-term healthy lifestyle . . ."

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